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Jun 18, 2019

Calm, clear, and connected–the three powerful C’s that everyone yearns for and needs a little more of in their daily life. Yet constant, bottled-up stress can completely cloud your judgment, making it hard to breathe. The answer to finding your way to a calmer, clearer, and more connected life is simple: meditation....

Jun 4, 2019

You’re busy, they’re busy, we’re all busy—but what’s it all for? The social events, the long work hours, the need to do, do, do . . . for what? And how, after so much commitment, so much time and energy, has this busyness in your life not brought you complete fulfillment? Take a pause and listen in as