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Aug 28, 2018

On a scale of one to 10, 10 being your most happy, one being completely depressed–how happy do you believe yourself to be? Many of us fall in the middle and we hope to be happier. We yearn for it. But did you know that building sustainable happiness IS doable? Dr. Tal Ben-Shahar of the Happiness Studies Academy taps...


Aug 21, 2018

How do you want your world to look? If there’s something you could change about your world–less homelessness, more gay rights, more organic food options in your neighborhood–whatever it may be, are you willing to do the hard work it takes to change it? REALLY change it? Jennifer Dulski, head of groups and...


Aug 14, 2018

How do you matter? To yourself, your community, your family—how are you valued? Do you even feel valued and does it even matter? Dr. Isaac Prilleltensky, proficient author and human development expert, shares his humor, research, and knowledge on the importance and need to understand your different dimensions of...


Aug 7, 2018

How big’s your community, your tribe, your social circle? In a physical sense, it can consist of everyone within walking distance of where you reside. In a psychological sense, your community can be those who play key roles in your journey. But is this communal sense of belonging essential to your way of life? Author...