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Oct 31, 2017

When do you feel the most confident, the most powerful? For some it’s when they’re at home, comforted by their loved ones. For others, it’s when they’re in the workplace, taking charge and making decisions. Now strip away that “safe” reassuring environment…do you still feel self-assured? Dr. Rick Hanson,...


Oct 24, 2017

What’s within you is stronger than what’s in your way. – Mandarin mantra

There’s a light that burns inside you - your human spirit, your soul - and when life knocks you down, and we’re talking so low that you’re just not sure whether you even want to come back up, that’s the light you must pull from. But...


Oct 17, 2017

Did you know that some of your most dreadful struggles and challenges hold the keys to unlocking your utter happiness? Mary O Malley, author of What’s in The Way is The Way, shares how to use those obstacles and see them for being absolutely perfect for you in their moment in time. Listen in as she gives clues to...


Oct 10, 2017

Are you guilty of living a life of perpetual distraction? So many of us are. It’s all too easy to fill your mind with commotion than to actually look at what’s really going on in the right here and now. Melli O’Brien, internationally accredited meditation and yoga teacher who specializes in immersion mindfulness...


Oct 6, 2017

This episode originally aired on The Meaningful Way Podcast | Episode 39

Do you bite your nails, jump from one thought to the next, or always feel rushed? These are evident signs of anxiety. And while our world thrives on stress, we’re consciously aware that it’s not the way to live. Michael Taft, aka “The...